It Takes 7 Short Health Course

Before you start this short course, make sure you know what ANSWER stands for in the It Takes 7 acronymic saying, Attitude is the ANSWER.

A____, N____________, S_________, W_________, E__________, R_____. 

Let’s get started:

1. Health Knowledge Quiz – see how much you know about basic healthcare practices. 
2. Personal Healthcare Quiz – how are going with It Takes 7 daily healthcare practices?
3. It Takes 7 Planner – set some goals to improve your daily healthcare practices over the next 3-4 weeks. e.g., carry my water bottle with me and be intentional about drinking 1 – 1 1/2 litres of water each day.  

Revisit this short course in a month’s time to see how you are progressing.

If you are interested in a personalised It Takes 7 poster, we can create a suitable health wheel to match your home or workplace. Cost will vary according to size and shipping requirements. Contact: info.ittakes7@gmail.com