Part 1, Lesson 1: Introducing 7 Simple Messages

Introducing It Takes 7 Simple Messages – This is an ABC of health and wellbeing.

Attitude is the ANSWER. This saying will help you learn the ABC of health and wellbeing.

Attitude is the first healthcare practice we need to remember. Each letter in the word ANSWER stands for six other important healthcare practices. Each healthcare practice has its own messages. Do you know what the letters A N S W E R stand for? Have a guess and then check the answers below.

Attitude is the

A

N

S

W

E

R

Did you guess ANSWER = Air, Nutrition, Sunshine, Water, Exercise, Rest?

Look at this video and when the image above comes around say out loud “Attitude is the ANSWER  – A is for Air, N is for Nutrition, S is for Sunshine, W is for Water, E is for Exercise, R is for Rest!”

In your workbook create a page that helps you remember your ABC of health.

You can choose either an It Takes 7 colour in activity or a colour in, cut and glue activity to help you remember the It Takes 7 alphabet for health. Keep your spare icons for more activities on this website.

Remember…Attitude is the ANSWER!