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Workplace

 

Managing the Stress!

Healthy workers equate to fewer sick days, greater productivity and a happier workplace. 

It Takes 7 has engaged over 2 000 participants in health and wellbeing professional development sessions. An It Takes 7’s approach helps participants identify gaps in their healthcare understanding and gives them time to reflect on their personal healthcare practices. 

Our fun, unique methods inspire individuals to make significant changes to their healthcare practices. What’s in it? A quiz, a health survey, a look at the research and practical application. Devise an action plan and further down the track review your healthcare practices again. 

Our alphabet for health provides a common language so workers can support one another in pursuing good health. Ultimatley, this builds stronger teams in the workplace. 

Please email us if you would like us to create a personalised poster for your workplace. Costs will vary on poster size and shipping fees.

info.ittakes7@gmail.com

It Takes 7 Short Health Course

Dan

Dan reflected after participating in an 7 week It Takes 7 course. “I just wanted deeper insight on health and wellbeing. I really enjoyed the wisdom shared on the various topics. Particularly that it’s not just text book knowledge, but experience. It is difficult to find someone to teach on any topic that has more to offer than something you can research on google.”

Most Memorable Activity

Playing with food!

“I really enjoyed Rob’s presentation on how the body is reacting to the things you do to it and particularly, the way it reacts to what is put in through the mouth.”

“I really enjoyed Trish’s demonstration with the hands on food and looking at the good and bad oils in food. I did this at home with the family!”